Our Renfrewshire network of clubs is an opportunity for older adults (predominantly age 65+) to meet people, socialise and laugh whilst investing in their physical and mental health through life-affirming wellbeing projects.
This service offers you an opportunity to talk confidentially to one of our qualified staff who will listen to you, understand any challenges you or your older relative are experiencing and help find solutions that will work for you.
We can come to chat with you at your home or arrange for you to come to us.
Research has proved that strength and balance can be improved at any age, and with our guidance and your dedication, we can work together to improve your physical and mental wellbeing - Keeping you Stronger For Longer.
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